Monthly Archives: December 2014

Goodbye 2014!

2014 is drawing to a close, so it’s time to take stock of the previous year, and think about health and fitness goals for the next one. This was an amazing year for me… the year I created a person and thereby became somebody’s mom! Wow! I started the year feeling fit and healthy. That […]

Paleo Mother

It has been a long time between posts, but my big update is that I am now a mother to a 1-month-old little baby girl! Let’s play catch-up: I did a natural, unmedicated birth, at a birth center with the help of midwives. I loved the experience of midwifery care. The birth itself was over […]