Monthly Archives: November 2012


Thanks for the shout out from livinlavidalowcarb!  By the way, I promise I didn’t copy off of that fine site for my tag line… I copied from Ricky Martin!   When I started writing this, it was just an outlet, and I wasn’t sure if I’d ever get even one other set of eyes reading […]

Sickness & Wellness

I have been thinking today about Paleo, as a permanent template for optimal health, fitness, and wellness. Sadly, I learned that a fellow Miami lawyer died of cancer this week, by all accounts a good lawyer, and good man.  He put up a fight against a type of cancer that was never curable, just manageable, […]