Monthly Archives: June 2012

Happy

Paleo is working for me, and I am so happy that I stumbled on eating this way. I am learning about how different foods effect me. Removing usual suspects of inflammation, I notice a big difference when I add some of them back in (for the sake of science). I don’t think I have much […]

Introduction, continued.

I had the good fortune of growing up in the country. For much of my childhood, my family raised a lot of our vegetables, fruit, and livestock (chickens, cows, pigs).  I grew into a tall, healthy girl. We also went through lean times, when I ate a lot of beans & rice, with ham hocks […]

Why the “Paleo Lawyer”?

Weight, health, food, diet, fitness, and lifestyle-balance. As a 30-something lawyer-lady, these are things I think about and read about when I am not preoccupied with lawyering. I suddenly gained a lot of weight about 2 years ago.  Through watching my diet and exercising, I slowly lost about 20 lbs, and gained muscle.  Yay!  Certainly, […]