I just saw a teaser on the LOCAL NEWS about the US News having ranked Paleo at the bottom of the pile… Of the Best Diets of 2014. Here’s a link to a good rebuttal (and the article yourself, if want to read it). Dear local news: You’re basic. Please report about real news. Okay? […]
It’s almost 1/1, the day many people make resolutions. This year — 2013 — is the first I’ve been paleo through the entire calendar year! I am looking forward to making 2014 my second paleo year! Yes, of course there were days I ate sugar, and days I drank egg nog. There were couch potato […]
Thanksgiving is 20 minutes away as I begin this post (I’m up late, having driven up to Central Florida to my childhood abode). What a great holiday… a celebration of the best things in our lives, and a celebration with — and of — food. I am a huge fan of the hot crispy turkey […]
No posts for a while here! I think that’s a good thing. It means: 1) I’ve got a lot going on “in real life”; and 2) My paleo lifestyle is somewhat on autopilot, in a good way. My enthusiasm for living this way has not waned since June of 2012, but it has gradually become […]
This item was for sale at the North Carolina State Fair, and for some reason I DIDN’T ORDER IT.
My house is located about 10 minutes from the Atlantic Ocean. Maybe less, as the crow flies, but there is a whole bay between me and the barrier island, and thus this crow has to fly across the 79th Street Causeway to North Miami Beach… The 10 minutes doesn’t include finding a parking spot, but […]
Originally posted on What Would John Mack Eat?:
Ingredients: 2 zucchini 1 egg 2 T coconut flour or almond flour/meal Salt and Pepper to taste Coconut oil Directions: 1. Grate zucchini and press with a paper towel to soak up moisture. 2.combine zucchini, egg,flour,salt and pepper and mix well 3. Drop tablespoon size balls into…